BREATH JOURNEY
“Breathing is the bridge which connects life to consciousness, which unites your body to your thoughts.”
Metanoia Philosophy
The Metanoia Breath Journey is an intentional exploration of transformational breathwork designed to guide participants from stress and emotional stagnation into states of profound clarity, elevated energy, and holistic healing. By integrating conscious breathing techniques, practitioners unlock deep somatic release, recalibrate their nervous systems, and cultivate sustainable mental resilience.
DIGITAL SANCTUARY: ONLINE BREATHWORK SESSIONS
In an increasingly fast-paced world, our digital breathwork sessions offer a dedicated space for inner alignment from the comfort of your home. These curated sessions target specific emotional and physiological needs throughout the week, ensuring a balanced approach to your mental well-being.
WEEKLY ONLINE SCHEDULE
- Disengage from accumulated weekly stress
- letting go of emotional tension
- mental clutter.
- Activate vital life force energy
- cultivating vitality
- focus
- dynamic momentum.
- Support deep somatic recovery
- nervous system regulation
- emotional restoration.
INVESTMENT & ACCESSIBILITY
•Monthly Package:
RM 59 for any 2 sessions in a month.
GROUNDING PRESENCE: METANOIA AT FITLAB STUDIOS
Expanding our reach into the physical realm, Metanoia is proud to announce our upcoming studio residency at Fitlab Studios, Pusat Perniagaan Oasis, Seremban. Designed as an immersive sanctuary, our physical classes offer deeper community connection, tactile guidance, and specialized tracks tailored for diverse demographics.
PHYSICAL STUDIO SCHEDULE & OFFERINGS
| Mon- 8am to 10am Tue- 8am to 10am |
Location: King’s Reign International School B5-3, Block B, Jalan Haruan 5/8, Oakland Commercial Center 2, 70300, Seremban |
| Thursday · 6:00 PM – 8:00 PM | Location: Fitlab Studios 17-1, Jalan Oasis 2, Pusat Perniagaan Oasis, 70200 Sermban. |
| Wed- 8am to 10am | Location: King’s Reign International School B5-3, Block B, Jalan Haruan 5/8, Oakland Commercial Center 2, 70300, Seremban |
| Friday · 6:00 PM – 8:00 PM | Location: Fitlab Studios 17-1, Jalan Oasis 2, Pusat Perniagaan Oasis, 70200 Sermban. |
| Sat- 10am to 12pm | Location: King’s Reign International School B5-3, Block B, Jalan Haruan 5/8, Oakland Commercial Center 2, 70300, Seremban |
| Sunday · 10:00 AM – 12:00 PM | Location: Fitlab Studios 17-1, Jalan Oasis 2, Pusat Perniagaan Oasis, 70200 Sermban. |
STUDIO MEMBERSHIP TIERS
We offer structured membership options designed to accommodate varying commitments to personal transformation:
•Standard Tier:
RM 99 per month for 4 sessions.
•Unlimited Tier:
RM 199 per month for unlimited access to all physical studio sessions.
